- New Massage Therapist Tim
- Maximize Your Extended Health Benefits
- Coming Soon: Clinical Pilates
- The Movement School: New Cycle Starts November 4th
🌟 A Warm Welcome to Tim Chow, RMT!
We are thrilled to introduce Tim Chow, Registered Massage Therapist, who will be joining our team starting November 3rd!
With over a decade of experience working in a busy practice in downtown Toronto, Tim brings a wealth of advanced techniques to his practice, including CranioSacral Therapy, NeuroKinetic Therapy (NKT Level 3), and Lymphatic Drainage.
As a Kinesiology graduate and athlete, he specializes in creating individualized treatment plans focused on movement, nervous system regulation, and optimal recovery.
Whether you’re looking to overcome an injury, relieve chronic discomfort, or enhance your athletic performance, Tim is dedicated to helping you move and feel better.
🎉 You Asked for More Availability… Now You’ve Got It!
We heard your feedback about needing more massage therapy appointments!
We are excited to announce that starting next week, Tim’s schedule is open and features excellent new hours on Mondays, Tuesdays & most Saturdays.
This means more opportunities for you to book the care you need, when you need it!
📅 Maximize Your Extended Health Benefits!
With the end of the year fast approaching, now is the perfect time to book your appointment and make the most of your extended health coverage before your annual limits reset.
Most extended health benefits, reset on January 1st. Don’t let your hard-earned benefits go unused!
- Book Now: Secure your session with your Therapist to address any nagging pain or injury using this year’s balance.
- Direct Billing: We offer direct billing for many major insurance providers, making your visit seamless and stress-free.
Want to book an appointment with your Move To Move Therapist?
🧘♀️ Coming Soon: Clinical Pilates!
We are thrilled to announce an exciting new service coming to Move To Move in early 2026: Clinical Pilates!
Two of our amazing and dedicated therapists, Lea Juszkiewicz and Karen Vito, have embarked on extensive training in this specialized field. They are developing their expertise to bring you a unique and highly effective approach to rehabilitation, injury prevention, and overall well-being.
What is Clinical Pilates?
Clinical Pilates is a specialized and effective form of exercise that merges the core principles of traditional Pilates, such as core stability, posture, and controlled movement, with advanced rehabilitation and biomechanical knowledge.
Provided by trained healthcare professionals, this approach is tailored to your individual needs. It is highly effective for:
- Targeted Rehabilitation: Treating conditions like lower back pain, joint injuries, and chronic pain.
- Injury Prevention: Strengthening deep core muscles and improving movement patterns to reduce future risk.
- Enhanced Performance: Boosting your overall strength, flexibility, and body awareness.
Stay tuned for more information on how Lea and Karen will be incorporating Clinical Pilates into customized treatment plans, and how you can book your sessions in the new year!
🤸♀️ The Movement School: New Cycle Starts November 4th!
Get ready to move better, feel stronger, and build lasting resilience! The next 6 week cycle of our Movement School is kicking off on Monday, November 4th.
Beyond our regular weekly classes, we are excited to continue three distinct and dynamic 6-week series, designed to progressively advance your mobility, strength, and body control. Whether you’re looking to eliminate chronic stiffness or improve athletic performance, we have a focus area for you.
🔥 3 Exciting 6-Week Series:
Each series runs for six weeks from 6:30-7:30pm (November 4 – December 20), offering a dedicated path to achieving specific physical goals:
- Tuesdays: Handstances
- Wednesdays: Ground Locomotion
- Thursdays: Acrobatics
Registration is now open! Secure your spot now to commit to six weeks of transformative movement training.
