Get Moving Pain-Free!
Personalized Physiotherapy in SE Calgary, AB
Whether you’re recovering from an injury, managing pain, or simply looking to improve your overall mobility and performance, MOVE TO MOVE Physiotherapy in SE Calgary, AB, is here to guide you on your path to optimal health. Our dedicated team of therapists create personalized treatment plans designed to address your unique needs and get you back to doing what you love.
Imagine the confidence and freedom of movement you once had. At MOVE TO MOVE Physiotherapy, that freedom is within reach.
Our physiotherapists treat a wide variety of conditions that can affect our daily activities.
We can help you:
- Reduce shoulder pain and hand stiffness
- Improve hip mobility and flexibility
- Recover from sport injuries faster
- Prevent future injuries
- Recover from a concussion
- Reduced dizziness and vertigo through vestibular training
We’re committed to helping you regain your independence and get back to the activities you love. Our physiotherapists use evidence-based practices to provide comprehensive care tailored to your needs.
At MOVE TO MOVE, our physiotherapists employ various treatment techniques tailored to individual needs:
Manual therapy
Hands-on techniques to improve joint mobility and soft tissue function.
Therapeutic exercise
Exercises designed to regain strength, flexibility, and endurance.
Shockwave therapy
Low-energy sound waves to promote healing and reduce pain.
Dry needling
Targeting tight muscle knots to alleviate pain and improve movement.
Patient education
Empowering you to understand your condition and manage it effectively.
Take Control of Your Health and Well-being
Don’t let pain or injury hold you back. Experience the transformative power of physiotherapy in SE Calgary, AB. Contact MOVE TO MOVE today to schedule your consultation and start your journey to move with confidence!
What Do Physiotherapists Do?
Physiotherapists (PTs) are healthcare professionals trained in the science of healing and the art of caring. Their expert body movement knowledge and hands-on clinical skills help patients manage a variety of physical health conditions with physiotherapy – from sprains and strains to chronic conditions and post-surgical rehabilitation.
Our PTs take an evidence-based approach, viewing the body as an interconnected system rather than focusing on one particular illness or injury. Their goal is to restore mobility, improve physical function, and help individuals lead active, pain-free lives.
Working closely with a PT can speed up your recovery process, reduce pain, and regain full function. For example, low back pain is one of the most common conditions affecting the global population. Research shows that up to 80% of individuals will experience back pain at some point in their life. Physiotherapy interventions, such as exercise and manual therapy, effectively manage this condition.
At MOVE TO MOVE in SE Calgary, AB, we’re committed to helping you regain your independence and get back to the activities you love. Our physiotherapists use evidence-based practices to provide comprehensive care tailored to your needs.
Contact us today to schedule your consultation and embark on your journey to recovery!
Anticipate a Path to Improved Health
Your Guide to Physiotherapy Visits in SE Calgary, AB
Stepping into our physiotherapy clinic in SE Calgary, AB, for the first time is like exploring a new territory. It’s a journey you’re about to embark upon, filled with various techniques and strategies, all aimed at restoring your physical well-being. Let’s break down the process to help you understand what to expect.
The first step on your road to recovery involves a comprehensive evaluation by our highly trained physiotherapists. This assessment goes beyond surface-level symptoms, delving deep into the root cause of your discomfort.
Our Physiotherapists take time to understand your medical history, observe your movement patterns and use specialized testing tools to examine your posture, joint motion, muscle strength, and overall mobility. This comprehensive approach ensures a tailor-made recovery plan that addresses your unique needs.
Our therapists then employ a host of evidence-based techniques, here are some of the strategies you can expect:
Manual Therapy
We use manual techniques such as soft tissue release and joint mobilizations to decrease tension and restore joint movement.
IMS (Intramuscular Stimulation), Acupuncture And Dry Needling
We use acupuncture needles to relax tight muscles and stimulate the healing of hypersensitive nerves. These modalities help stimulate the release of the body’s own natural painkillers.
Instrument Assisted Soft Tissue Mobilization (IASTM)
IASTM refers to the use of instruments that allow the therapist to treat increased muscular tension, and break down scar tissue and adhesions. The therapist uses IASTM to provide pain relief and decrease dysfunction caused by these issues.
Shockwave Therapy
Shockwave Therapy is a non-invasive approach that accelerates tissue repair, reduces inflammation, and improves mobility.

Exercise Therapy
At MOVE TO MOVE, we strongly believe in an active approach to therapy. Whether you are attending sessions for injury prevention or recovering from an injury, the therapist will ask you to perform various movement patterns throughout your session to assess, treat and eventually create an effective home exercise program specifically designed for you.
To be effective, an exercise program should be progressive, allowing you to gradually gain mobility and control over time. This approach enables your body to move better and return to a pain-free active lifestyle.
Our team is highly knowledgeable and educated in exercise therapy. Our therapists have certifications from Functional Range Systems (FRS), Titleist Performance Institute (TPI), Certified Strength and Conditioning Specialist (CSCS), and the Ido Portal Method.
Vestibular Rehabilitation Physiotherapy
Feeling Dizzy and Off-Balance? We Can Help You Get Back to Moving with Confidence.
Dizziness, vertigo, and feeling off-balance can significantly impact your daily life. At Move To Move, our Physiotherapists are specialized in vestibular rehabilitation and can help you regain control and move with confidence again.
What is Vestibular Rehabilitation?
Vestibular rehabilitation is a form of physiotherapy designed to retrain your inner ear (vestibular system) and brain to work together effectively. This improves your balance, spatial awareness, and reduces symptoms associated with vestibular disorders. Our Physiotherapists in SE Calgary, AB, have specialized training in vestibular rehabilitation.
How Can Move To Move Physiotherapy Help with vertigo?
Our experienced Physiotherapists will create a personalized program based on your unique needs.
Here’s what you can expect:
Comprehensive Assessment
We’ll thoroughly evaluate your symptoms, balance, and inner ear function to develop a targeted treatment plan.
Specialized Treatment
These often include Canalith repositioning maneuvers: Specific head movements to help dislodge dislodged calcium crystals in the inner ear, a common cause of vertigo.
Customized Exercises
Our program incorporates specialized exercises to improve your balance, gaze stability, and overall coordination.
Education and Support
We’ll equip you with the knowledge and tools you need to manage your symptoms and prevent future episodes.
Collaboration with Healthcare Team
We work closely with your doctor or ENT specialist to ensure a comprehensive approach to your recovery.

Benefits of Vestibular Rehabilitation in SE Calgary, AB:
- Reduced dizziness and vertigo
- Improved balance and coordination
- Enhanced spatial awareness
- Increased confidence during daily activities
- Reduced risk of falls
Concussion Physiotherapy in SE Calgary, AB
Get Back in the Game, Safely.
A concussion can sideline you from the activities you love, leaving you with lingering symptoms like headaches, dizziness, and difficulty concentrating. At Move To Move Concussion Physiotherapy, we understand the frustration and the importance of a safe and effective recovery. We offer a personalized concussion rehabilitation program designed to help you return to your best, both on and off the field.
What is a Concussion?
A concussion is a mild traumatic brain injury caused by a blow to the head or a forceful jolt to the body that disrupts brain function. It can happen during sports, falls, car accidents, or any situation where the head experiences a sudden impact.
Symptoms of a Concussion:
- Physical symptoms: Headaches, dizziness, nausea, vomiting, blurred vision, sensitivity to light or noise, balance problems, fatigue, sleep disturbances.
- Cognitive symptoms: Difficulty concentrating, memory problems, information processing issues, trouble following instructions.
- Emotional symptoms: Irritability, anxiety, depression, mood swings.
Causes of a Concussion:
- Sports injuries: Collisions, falls, being hit by a ball or object.
- Falls: Tripping, slipping, accidents.
- Car accidents: Sudden stops, rollovers, impacts with other vehicles.
- Physical assaults: Blows to the head.
Why Choose Move To Move Concussion Physiotherapy?
Even a mild concussion requires proper care. Here’s why Move To Move is your trusted partner in recovery:
Experienced Team
Our team consists of concussion-trained Physiotherapists who stay up-to-date on the latest evidence-based treatment approaches.
Comprehensive Care
We go beyond symptom management. Our program addresses all aspects of concussion recovery, including cognitive function, balance, and vestibular issues.
Individualized Approach
We tailor your treatment plan to your specific needs and recovery timeline.
Communication and Collaboration
We work closely with you, your doctor, and other healthcare professionals to ensure a seamless recovery journey.
Safe Return to Play
Our program emphasizes a gradual, safe return to activity protocol, minimizing the risk of further complications.
Benefits of Concussion Physiotherapy with Move to Move in SE Calgary, AB:
- Reduced concussion symptoms like headaches, dizziness, and fatigue
- Improved cognitive function, including memory, concentration, and information processing
- Enhanced balance and coordination
- Optimized vestibular system function
- Safe and gradual return to daily activities or sports participation
Motor Vehicle Accident (MVA)
Have you been involved in a Motor Vehicle Accident (MVA)?
- Call your insurance company
- Book a physiotherapy appointment
It’s important to know that even the mildest car accidents can lead to injuries, and that these injuries may not show symptoms right away but can lead to significant pain, discomfort, and loss of function at later times.
In Alberta, you can start your physiotherapy treatment even before you see your family doctor, and it is very likely that your treatment will be covered by your car insurance. All persons involved in an accident, both drivers and passengers, are eligible for treatment under the Motor Vehicle Act.
At MOVE TO MOVE, our therapists have a deep knowledge of the MVA injuries and most effective treatments for resolving them.
During your first visit you will be assessed and treated, and the proper reporting will be sent to your insurance company. Treatments for MVA are billed directly to your insurance company. Your therapist will communicate with your claims officer to ensure you get the treatments you need to recover fully.
Each technique is tailored to ensure comfort and maximized recovery potential. We don’t only heal but empower you with knowledge and tools to maintain your improved health state.
Call (587) 356-2787 today in Calgary, AB to schedule your comprehensive evaluation!

FAQs
What Exactly Do Physiotherapists Do?
Physiotherapists are movement experts who can improve your quality of life through hands-on care, prescribed movement-based exercises, and patient education.
Physiotherapists are dedicated to helping you improve and restore your movement and function, manage pain, and reduce the symptoms of many chronic conditions and diseases. Their expertise lies in examining the whole person and designing therapeutic interventions to help you recover from and prevent injury.
Our physiotherapists assess and treat all sorts of pain and injuries. We are movement professionals with the knowledge and experience to identify and treat musculoskeletal ailments.
The therapists at MOVE TO MOVE play a crucial role in resolving aches and pains, preventing future problems, and helping to improve your overall health and well-being. We determine the severity of your injuries using objective measurements and design the most effective treatment accordingly. Every program is tailored to your specific requirements.
Call (587) 356-2787 today to schedule a consultation and get started on your road to recovery and better health!
Do Physiotherapy Treatments Hurt?
Physiotherapy is meant to alleviate pain rather than exacerbate it. However, your pain levels may fluctuate. Our therapists will clearly define what “normal” pain is and what is not normal. Some situations require exercises or other therapeutic actions that may elicit a pain response to facilitate improvements in your overall condition.
As a result of using weakened or recuperating muscles, you may suffer some momentary discomfort. Or for some, restoring the range of motion after surgery can be painful due to the nature of the condition. Unfortunately, it may be critical to your recovery to experience a temporary increase in your pain.
Although it may sound inappropriate, there are times when the increased pain early on can prevent more severe pain in the future.
Rest assured that we will do whatever we can to minimize your pain and avoid increasing it during your time in physiotherapy. Communication with our therapist will help to reduce any discomfort you may feel during your physiotherapy treatments.
We want you to be pain-free and return to normal activities as soon as possible. We will do what we can to prepare you for any discomfort you may experience.
How Is My Treatment Progress Tracked?
You should see a noticeable improvement in your discomfort and overall function as you go through your rehabilitation activities.
An effective way to measure your improvement and progress is to keep track of your pain, mobility, and functional abilities. Tracking your impairments and functional abilities gives our therapists objective information to compare with initial measurements. In addition, your personal reports and experiences help to validate your improvements and clue your therapist to regressions and/or lack of progress.
The bottom line is that you should notice improvements in how you feel and function throughout therapy. If you are not following an anticipated path of progress, your therapist will reassess the situation. Based on the results of this reassessment, your therapists will recommend further testing or a change in approach to your treatments.
Do You Treat My Condition at Your Clinic?
Physiotherapists are trained to treat all types of musculoskeletal conditions. Most physiotherapy clinics are geared towards specific subcategories of physiotherapy.
You can be confident that our well-trained therapists will assess and treat your condition. For example, pediatric physiotherapists often work exclusively with younger patients. Orthopedic outpatient physiotherapists will work with all age categories and conditions.
If we feel another therapist or healthcare provider would better serve you, we’ll suggest people we know and trust.
Our physiotherapists have received extensive education in anatomy, physiology, kinesiology (the study of joint movement), neurology, and many other medical sciences. Our physiotherapists are all state-licensed and have graduated from accredited physiotherapy programs.
You can rest assured that you are in capable hands!
When Will I Start to Feel Better?
Because each patient’s diagnosis is unique, our therapist will work with you and any other medical or healthcare practitioner to ensure you get the best possible results.
Our goal is to identify all the factors contributing to your condition. We will conduct a comprehensive evaluation and thorough history to gather this information and then design a treatment plan for you.
For some people, relief is felt on day one; for others, there is a journey to relief filled with ups and downs. It is easier to know who you will be once we meet with you and examine your situation.
Our team is highly trained and skilled at treating musculoskeletal pain and injuries. We will provide guidelines to help you understand your condition and what to expect from therapy. These guidelines will include the likely duration of your situation and expected progress broken down into realistic timetables.
Our team is here to support you and answer your questions throughout the process!
Can I Continue Seeing a Therapist Even When I Feel Better?
Absolutely!
Once you have finished your therapy sessions, you can continue to see your physiotherapist. There are several different ways to do this, for example:
- Your therapist will see you review and progress your at-home therapy program.
- You can schedule a re-evaluation after a month to ensure you are still doing well and modify your home program as needed.
- You can arrange to see your therapist regularly (i.e., every six months) for a consultation to assess your progress, ensure you are not regressing, and deal with anything new that may have started.
Your Next Steps…
Request An Appointment
Receive A Custom Treatment Plan
Work Hard and Progress In Your Recovery
Recover & Enjoy Life Pain-Free!

