Testimonials

It was nice to hear someone that understands TMJ. Vanessa was professional and personal. Offered great advice and follow up videos for me to work on. The treatment Vanessa offered was amazing and seemed to help right away.bi look forward to my next appointment and progress that will happen to release the pain and the clicking. I would recommend Vanessa, her treatment and follow up to anyone wanting results.

Fantastic experience with Dr. Wray. She is very knowledgeable, builds trust-based patient relationships, and is great at explaining the biomechanical “why” behind her treatments. I highly recommended Dr. Wray.

TL; DR: Go see Carlie, she's the best.

I’ve been a runner for 10+ years, and never had any injuries or issues. In 2021, I ended up with a tibial stress fracture that was super unusual – I had zero pain while running. I saw two different sports med docs, and multiple physios and no one could help me figure out why this happened. I had several false starts trying to get back to running, and reinjured myself over and over again. I had almost given up on this sport I love so much, when a friend suggested I try Move2Move.

Carlie helped me refine my running form, having me increase my cadence to reduce the impact from my foot strike. This was a game changer. She was incredible patient with me, answering every question and allaying anxiety I had around the whole process. On Sunday, after 4 YEARS of not being able to run consistently, I ran a half-marathon. I am so grateful to Carlie, and highly highly recommend going to see her, especially if you’ve been unsuccessful in getting the help you’ve needed in the past.

Move to Move is a gem!

I first learned about it because my massage therapist, Karen Vito, moved to this clinic, and then stayed because of their running assessment program. I have worked with Karen (massage) and Carlie Romper (running assessment), and their expertise and recommendations were instrumental in my rehab and running journey. Karen is fantastic in identifying trigger points and releasing muscle tightness. She is also very knowledgeable about additional supportive treatments relevant to specific concerns (in my case it was lower back pain). Carlie is incredible in offering running-specific guidance. Carlie’s recommendations about cadence, running mechanics, and PT exercises for weak points helped me to transition to pain-free running. Carlie was also very supportive of my process and adapted her recommendations based on my stress levels and a running program I did with another organization. I would highly recommend Move to Move to those who might be looking for an evidence-based approach to sport rehab and for amazingly supportive specialists.

Great classes & atmosphere!

Such a fun place to be. Movements that you don’t find in any other fitness class present themselves here. Great classes to play and be challenged in an encouraging atmosphere. Everyone needs to move more!

I made great strides from my treatments!

Brianna is an excellent chiropractor. She delves so deeply into the muscles that are surrounding the areas that she’s working on that at times I forget she’s not a physiotherapist. She is incredibly talented at what she does and I have made great strides while under her care. I hope that I am able to be under her care for a long time to come. She is that good.

They have the tools to get you better!

An amazing team of therapists!! Keeps my body going and keeps making it better:) Excited to try the movement class to support my therapy!

I am now pain-free & injury-free!

Carlie addressed my pain issues by gentle manipulation, then gave me some simple exercises to strengthen surrounding muscles to take the strain off the injured area. She is very pleasant and friendly.

Best place for recovery from an injury!

Highly recommend! This is my first muscle/ligament injury and I wanted to get in ASAP. They had flexible availability; and I’m grateful that this was my choice for care. Kanika was very thorough, kind, personable, communicated effectively, and was extremely attentive/accommodating to my needs. She explained my treatment options well (I opted for the dry needling – a wonderful tool; but not super fun). She was patient and offered adjustments to relieve tension. Her follow up instructions were very detailed to ensure my home care is successful. I will likely only need one more visit; but if required I will certainly invest in continuous care with her.

They are top notch!

Physios may be a dime a dozen but the great ones are hard to find. Karyn is top notch. I came in with a unique injury and Karyn took a thorough history to understand where I was coming from in order to decide where we should head. Her extensive training and experience is evident. She doesn’t see a body with a injury, she sees and treats a whole person with a life to get back to.

Professional & knowledgeable!

From the moment I entered Move to Move, the experience I received was first class. The staff are friendly and knowledgeable. The space itself is well-designed, sleek and functional. I stumbled across this place by chance, but couldn’t be happier to have such a great place on my doorstep. Carlie Rompre is an excellent physio and I can not recommend her enough. Thanks so much for everything so far.