Our Team

FRC® (Functional Range Conditioning) Mobility Specialist, Kinstretch® Level 1 Instructor, Certified Personal Trainer, FMS Level 1, Ido Portal Internship

Physicality has always been one of the most important aspects of my life. This pursuit, I feel, is contrary to societal norms. The message I have been subject to is that physicality is a great pastime, but there are higher priorities where you should focus your energy. I have also received the message that high level physical pursuits are for the young, and when you get older other responsibilities should take priority in your life.

It has taken me the first half century of my life to understand that my desire to live and work pursuing physicality is ok, and this path is fulfilling unto itself. I have determined that I don’t need to feel guilty about making this a high priority in my life. I have found greatest fulfillment in life when I am using my own body to its fullest potential and helping others to do so. 

I have acted on this realization by developing a movement practice. I have been enrolled in online coaching with Ido Portal starting in 2014, and have taken on the challenge of a general movement practice. In this past year I have returned to my roots of rock climbing, and I am excited to apply the principles I have through a movement practice to the sport of climbing.

I am passionate about teaching, I have coached competitive climbing for many years, and as lead movement teacher at MOVE TO MOVE over the first 4 years in business, I have gained much experience in developing a movement curriculum to fit the needs of our growing community.