Not sure where to start?

We are here to help!

We have 2 introductory offers designed for those who are looking to start their movement journey with us. We truly believe our classes are accessible to all abilities, but it is good to get a foundation on how we teach movement and to understand some of the terminology we use so you won’t be lost in our regular classes.

Beginner Kinstretch
$60 For 3 Classes

This special offer is designed to familiarize you to the terminology and methodology of Kinstretch. This series is held every 2 months, and the dates for the upcoming series are as follows:

Tuesday, April 30 & May 7, 2024, 5:15-6:30 PM

Bonus Class: Enjoy one of our regular Wednesday KINSTRETCH classes for free! Offer is valid for 1 month after your last beginner class.

This series consists of two Beginner KINSTRETCH classes. After that, you get a free Wednesday night Kinstretch class as a chance to try out our regularly scheduled drop-in classes!

These classes are offered live in-studio. Recordings will be sent out after the first two classes in case you could not make the class, or you would like to practice on your own.

If the series dates doesn’t work for your schedule Join Here to be notified about our upcoming Beginner KINSTRETCH options.

If you prefer to start immediately, here are 2 options:

You can purchase our Online Package for $60. This package gives you access to our Kinstretch videos to teach yourself the basics, a 30 minute one-on-one session with one of our teachers, and access to one of our regularly scheduled Wednesday night drop-in Kinstretch class.
You can work 1 on 1 with our amazing Teacher Sam March for $190. Offer includes 2 private 1 hour sessions plus one of our regularly scheduled Wednesday night drop-in Kinstretch class.

Email or Call to Book these options

50% DISCOUNT ON FIRST MONTH MEMBERSHIP OR PURCHASE OF 10 PASS IF YOU SIGN UP WITHIN ONE WEEK OF YOUR LAST BEGINNER KINSTRETCH CLASS

MOVEMENT 101

Special Introductory Offer:
Movement 101 class 4 Pass for only $64 plus GST
*To be completed in a 2 month period.

If you are looking to move better and develop more freedom and capacity in your body, this class is for you! These one hour classes are offered on Saturdays at 11:30 AM.

Our Movement 101 Classes are designed to introduce you to the vast world of human movement, and to develop the basic tools and capacities that are necessary for further development. Expect to work with others, to participate in engaging tasks, games, and to work hard!

Classes will include the following components: warm-up, movement quality, targeted mobility, strength, and accessory work. Other components to be added on a regular basis will be: balance and coordination, locomotion, acrobatics, pattern recognition, and many more.

If you are new to movement, we require you attend at least 4 Movement 101 classes before attending regularly scheduled movement classes.

50% DISCOUNT ON FIRST MONTH MEMBERSHIP OR PURCHASE OF 10 PASS IF YOU SIGN UP WITHIN ONE WEEK OF YOUR LAST 101 CLASS

Book Now

Personal Training

If you prefer to work one-on-one or in a small group, our teachers are qualified to help you with both Kinstretch and Movement.

Please contact for pricing and availability.

Visiting from out of Town

Our goal is to give you the best experience possible. If you are experienced in Kinstretch or Movement, book a Private Session to be cleared to attend a group class.

FOLLOW US @MOVE.TO.MOVE

Not sure where to start?

We are here to help!

Beginner Kinstretch
$60 For 3 Classes

This special offer is designed to familiarize you to the terminology and methodology of Kinstretch. This series is held every 2 months, and the dates for the upcoming series are as follows:

Tuesday, April 30 & May 7, 2024, 5:15-6:30 PM

Bonus Class: Enjoy one of our regular Wednesday KINSTRETCH classes for free! Offer is valid for 1 month after your last beginner class.

This series consists of two Beginner KINSTRETCH classes. After that, you get a free Wednesday night Kinstretch class as a chance to try out our regularly scheduled drop-in classes!

These classes are offered live in-studio. Recordings will be sent out after the first two classes in case you could not make the class, or you would like to practice on your own.

If the series dates doesn’t work for your schedule Join Here to be notified about our upcoming Beginner KINSTRETCH options.

If you prefer to start immediately, here are 2 options:

50% DISCOUNT ON FIRST MONTH MEMBERSHIP OR PURCHASE OF 10 PASS IF YOU SIGN UP WITHIN ONE WEEK OF YOUR LAST BEGINNER KINSTRETCH CLASS

MOVEMENT 101

Special Introductory Offer:
Movement 101 class 4 Pass for only $64 plus GST
*To be completed in a 2 month period.

If you are looking to move better and develop more freedom and capacity in your body, this class is for you! These one hour classes are offered on Saturdays at 11:30 AM.

Our Movement 101 Classes are designed to introduce you to the vast world of human movement, and to develop the basic tools and capacities that are necessary for further development. Expect to work with others, to participate in engaging tasks, games, and to work hard!

Classes will include the following components: warm-up, movement quality, targeted mobility, strength, and accessory work. Other components to be added on a regular basis will be: balance and coordination, locomotion, acrobatics, pattern recognition, and many more.

If you are new to movement, we require you attend at least 4 Movement 101 classes before attending regularly scheduled movement classes.

50% DISCOUNT ON FIRST MONTH MEMBERSHIP OR PURCHASE OF 10 PASS IF YOU SIGN UP WITHIN ONE WEEK OF YOUR LAST 101 CLASS

Personal Training

If you prefer to work one-on-one or in a small group, our teachers are qualified to help you with both Kinstretch and Movement.

Please contact for pricing and availability.

Visiting from out of Town

Our goal is to give you the best experience possible. If you are experienced in Kinstretch or Movement, book a Private Session to be cleared to attend a group class.

FOLLOW US @MOVE.TO.MOVE

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Not sure where to start?

We are here to help!

Beginner Kinstretch$60 For 3 Classes

This special offer is designed to familiarize you to the terminology and methodology of Kinstretch. This series is held every 2 months, and the dates for the upcoming series are as follows:

Tuesday, April 30 & May 7, 2024, 5:15-6:30 PM

Bonus Class: Enjoy one of our regular Wednesday KINSTRETCH classes for free! Offer is valid for 1 month after your last beginner class.

This series consists of two Beginner KINSTRETCH classes. After that, you get a free Wednesday night Kinstretch class as a chance to try out our regularly scheduled drop-in classes!

These classes are offered live in-studio. Recordings will be sent out after the first two classes in case you could not make the class, or you would like to practice on your own.

If the series dates doesn’t work for your schedule Join Here to be notified about our upcoming Beginner KINSTRETCH options.

If you prefer to start immediately, here are 2 options:

50% DISCOUNT ON FIRST MONTH MEMBERSHIP OR PURCHASE OF 10 PASS IF YOU SIGN UP WITHIN ONE WEEK OF YOUR LAST BEGINNER KINSTRETCH CLASS

MOVEMENT 101

Special Introductory Offer:Movement 101 class 4 Pass for only $64 plus GST*To be completed in a 2 month period.

If you are looking to move better and develop more freedom and capacity in your body, this class is for you! These one hour classes are offered on Saturdays at 11:30 AM.

Our Movement 101 Classes are designed to introduce you to the vast world of human movement, and to develop the basic tools and capacities that are necessary for further development. Expect to work with others, to participate in engaging tasks, games, and to work hard!

Classes will include the following components: warm-up, movement quality, targeted mobility, strength, and accessory work. Other components to be added on a regular basis will be: balance and coordination, locomotion, acrobatics, pattern recognition, and many more.

If you are new to movement, we require you attend at least 4 Movement 101 classes before attending regularly scheduled movement classes.

50% DISCOUNT ON FIRST MONTH MEMBERSHIP OR PURCHASE OF 10 PASS IF YOU SIGN UP WITHIN ONE WEEK OF YOUR LAST 101 CLASS

Personal Training

If you prefer to work one-on-one or in a small group, our teachers are qualified to help you with both Kinstretch and Movement.

Please contact for pricing and availability.

Visiting from out of Town

Our goal is to give you the best experience possible. If you are experienced in Kinstretch or Movement, book a Private Session to be cleared to attend a group class.

FOLLOW US @MOVE.TO.MOVE

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Beginner Kinstretch
$60 For 3 Classes

Special Introductory Offer:
Movement 101 class 4 Pass for only $64 plus GST
*To be completed in a 2 month period.